Sport despite having a cold? – how you deal with it
Your nose is running and your head is buzzing. But should you really interrupt your established exercise routine and stay in bed? It is important: A slight cold is not …
6 activities to get you through the winter
This week we took a close look at various activities that not only lift your mood, but also catapult you directly into another dimension of happiness. Let’s be honest: don’t …
Finally an end to back pain
Tension in the neck, pain in the lower back or a stiff neck: Anyone who does sedentary work every day knows exactly what we are talking about. Sitting too long, …
Why even more women should climb
“Boys climb trees and girls play with dolls” – that’s how you often hear it in childhood. Climbing continues: “Witchcraft” – a climbing route in Franconian Switzerland – is supposedly …