Finally an end to back pain
Tension in the neck, pain in the lower back or a stiff neck: Anyone who does sedentary work every day knows exactly what we are talking about. Sitting too long, …
Fitness on Instagram – let yourself be inspired
Post selfies on Instagram and Snapchat, present yourself in videos on YouTube, like and share photos from friends: Social media is often criticized, especially when it comes to ideals of …
Food cravings – so they are a thing of the past!
Do you know this feeling when suddenly you feel hungry and you just reach for snacks and sweets? Food cravings usually come unexpectedly and are severe! Not just with you. …